General Discussion - Some Tips of protect your teeth choleee - Mon Sep 10, 2012 7:31 pm Post subject: Some Tips of protect your teeth
Some Tips of protect your teeth
Bad breath
Use the brush to lightly sweep the tongue too. Bacteria can gather here and this is what causes bad breath.dental geräte
Dispensing tablet
To check whether you have done a thorough job, use a dispensing tablet. Chew on it, until it's fully dissolved. Then look at yourself in the mirror.
It attaches itself to bacteria and plaque so you can see if there's any left.
Brush the areas where the plaque is now visible.
If you do this over a few days you will see if you tend to miss certain areas.
Spitmicromotor
When you have finished brushing your teeth, spit the toothpaste out. Don't rinse out your mouth. It's better to leave the residue on your teeth to protect them.
Finish off
Once a day you should also floss your teeth. See Video Jug 'How to floss your teeth'. If you like, use a mouth wash too, to really strengthen your teeth.
WARNING
If your gums bleed a lot when you brush your teeth, see your dentist right away. No matter how good your brushing is, you should visit your dentist for a check-up twice a year.