General Discussion - How To Keep Your Mouth Healthy choleee - Sun Sep 09, 2012 6:06 pm Post subject: How To Keep Your Mouth Healthy
How To Keep Your Mouth Healthy
If your mouth is sore, watch what you eat and drink.
Choose foods that are good for you and easy to chew and swallow.zeta dental
Take small bites of food, chew slowly, and sip liquids with your meals.
Eat soft, moist foods such as cooked cereals, mashed potatoes, and scrambled eggs.
If you have trouble swallowing, soften your food with gravy, sauces, broth, yogurt, or other liquids.
Remember to stay away from
Sharp, crunchy foods, like taco chips, that could scrape or cut your mouth.Dental Polymerisationslampe
Foods that are hot, spicy, or high in acid, like citrus fruits and juices, which can irritate your mouth.
Sugary foods, like candy or soda, that could cause cavities.
Toothpicks, because they can cut your mouth.
All tobacco products.
Alcoholic drinks.
zeta-dentaldexter - Sun Sep 09, 2012 11:18 pm Post subject:
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