iPhone Accessories - Golfers, you should pay attention to your fitness Lilian1 - Thu Jul 07, 2011 11:55 pm Post subject: Golfers, you should pay attention to your fitness
IF you are a golfer,regardless your age, you should pay attention to your fitness, if you have some injuries such as Tiger Woods, they may have a great influence to your game.cheap golf clubs for sale
In order to keep fit, golfers not only need keep a balanced diet, you also need some excercises, but golfers don't need to train like a football player or spend hours weigt lifting on the gym, and you should pay attention to your core muscles, legs,lateral muscles and shoulders, the different parts need different excerise, for example, if you want to excercise shoulders, you can put your golf club behind your shoulders with one hand and reach back with the other, it may cause the shoulders to stretch in the right places and you can easily tell when the stretch is getting to be too much. what I can tell you now is so much, if you want to know, you can contact me!golf clubs for sale